VigRX Plus Vs Vimax Pills: Which Pill Should You Try First?

Millions of men suffer from a variety of sexual problems that adversely affect their sex life. Desperate to correct these issues, they turn to male enhancement products such as pills or herbal supplements to help them achieve the sexual satisfaction they desire, while providing their partner with the same. With the number of pills on the market it can be difficult to decide which pill is the best. This decision is made even harder when it comes down to the two top rated male enhancement supplements on the market today--VigRX Plus and Vimax. It is my hope that the following information will help you decide what pill to try first.

1. Similarities

It is only fair to begin this informational piece by telling you that both of these male enhancement pills have numerous similarities. This is why it is so difficult for men like yourself to make a choice between the two. Unfortunately, there are a number of affiliates or paid customers who leave fake reviews to convince you to buy one product over the other. For this reason you need to understand that there are truly few differences.

* Both are top rated based on customer reviews

* Both are all natural, being produced with only the highest quality ingredients that include herbs, amino acids, roots and vitamins; they are not synthetically produced prescription drugs

* Both Vimax and VigRX Plus are produced by major health companies, with high quality being a priority

* Both are safe and have no adverse side effects

* Both produce the best results for men like yourself who suffer from erectile dysfunction, premature ejaculation, decreased libido and an inability to maintain an erection

* Both supplements offer a 60-day money back guarantee that includes the price you paid for shipping

*Both state you will notice an increase of 2 to 4 inches in the length of your penis, however, this typically occurs over a period of weeks

2. Ingredients in VigRX Plus

Although the ingredients in both male enhancement supplements are all natural, not all ingredients are the same. Here is a break down of what you will find in VigRX Plus.

* Bioperine is the first and most important ingredient, as it increases the potency of the remaining ingredients

* Damiana is an aphrodisiac and helps increase sex drive

* Puncture vine offers numerous benefits which include increasing sex drive, decreasing impotency and increasing testosterone and energy levels

* Epimeduim leaf is great for the male reproductive organs and has been used in traditional Chinese medicine to treat impotence

* Gingko leaf promotes blood flow to your penis which makes it easier for you to have an erection

* Ginseng, although best known for enhancing memory, is gaining popularity among those with impotence problems

* Additional ingredients include the aphrodisiac herbs such as saw palmetto, catuaba bark extract and muira puama bark

It should be noted that saw palmetto may actually worsen erectile dysfunction.

3. Ingredients in Vimax

As I said, there are one or two ingredients that are in both products, however, some differences exist. Here is the rundown of what you will find in Vimax.

* Cayenne pepper improves the absorption and potency of other herbs in the body

* Avena sativa prevents premature ejaculation, increases testosterone levels and enhances desire

* Saw palmetto improves sexual desire and decreases impotence

* Tribulus terestris enhances erectile function and sexual desire while boosting your energy levels

* Ginseng panax not only increases your sexual desire but helps you last longer in bed

* Gingko biloba improves blood flow to your penis

* Dodder seeds increases the strength of your erection and prevents premature ejaculation

* Horny goat weed, a popular aphrodisiac, increases sexual desire, plays a major role in penis enlargement and increases the stiffness and strength of your penis

4. Studies

A major factor in determining which pill you should try first is clinical studies. If a company is willing to put its product to the test to prove its efficacy then it is worth purchasing. VigRX did just this, using real participants. Those who took VigRX during the study had a 66 percent increase in erectile functioning versus those who took the placebo.

The makers of Vimax have not yet put their product to the test, however, this product has remained on the market for 10 + years and is manufactured in an FDA plant. This is worth noting.

You now have all the facts to make an educated decision between the two products. If you are still undecided, though, I would suggest trying VigRX first. It is produced under the supervision of doctors, and even though it is slightly more expensive, you must remember that you get what you pay for.

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Natural Medicine For Erectile Dysfunction

Erectile dysfunction is one of the prime causes of impotency and affects millions of men all over the world. It means inability to maintain or even attain an erection to perform or complete sexual act. There can be various reasons such as improper blood flow to the penis or may be in other parts of the body, surgery, substance abuse, operation, stress etc.

Medical science has advanced a lot and has provided us many medications to cure erectile dysfunction but these medications come with bad side effects. Moreover, it is quite likely that one has to take these medicines all his life therefore choosing natural medicines is a wise choice. So let us look what nature has to provide us for this cause of impotency.

Natural medicines for erectile dysfunction- A Healthy Choice

Ginseng

Red ginseng is a Korean herb that is known to cure erectile dysfunction and enhance penile rigidity. Ginseng enhances the synthesis of nitric oxide synthesis that promotes proper blood circulation (improper blood circulation is a prime cause of erectile dysfunction) before taking this natural medicine, you must consult your doctor as this herb may react with other drugs.

Horny Goat Weed

Horny goat weed is the best substitute for Viagra; this drug is known to be the age-old remedy for erectile dysfunction. As per latest studies, horny goat weed has icariin that works in a similar way as Viagra.

Pomegranate

Pomegranate provides various health benefits like lowering high blood pressure, preventing the chances of heart disease and cures erectile dysfunction as well. An age-old natural medicine for erectile dysfunction, modern research has also proved the effectiveness of pomegranate juice. Four to five glasses of this fruit juice must be consumed every week to get the desired result.

Arginine

Nitric oxide is responsible for a proper erectile functioning as it dilates the blood vessels of the penis. Arginine is one such compound that is naturally found in many foods and an increased consumption of such food can solve the problem. Food rich in arginine is red meat, nuts, spinach, seafood, and egg. If your diet is deficient in these foods, then include them as soon as possible. This food will act like natural medicine for this problem.

Ginkgo

Ginkgo is a wonderful herb to enhance sexual activities in both the genders. It improves blood circulation in the body, which leads to proper blood flow in the gentiles. If you are suffering from erectile inability then this is the best natural medicine that you can get.

Ashwagandha

Ashwagandha is an Indian herb, cures all types of sexual disorder, and is a powerful stimulant. It also calms down the nervous system and provides energy required to perform all bodily functions. Daily dose of Ashwagandha is good for the mind and body along with resolving the issue.

Choosing holistic way to treat erectile dysfunction is always a better option than prescription pills since they are without any side effect. However, it is recommended that you must consult your doctor before you start taking any of these natural medicines.

These natural remedies should be used in consultation with the expert. Since, some of these herbal remedies require appropriate consumption quantity that would depend on the various health factors differing person to person.

One should take due care while using natural remedies as lack of proper knowledge would lead to incorrect treatment causing unknown health issues. If you notice any symptoms on using these natural remedies, it is always best to rush to your physician for immediate treatment.

Natural remedies are always best when used in consultation with the experts. Go natural with herbal remedies and achieve the best of your health.

Apart from these natural remedies, one can also try natural herbal products such as VigorCare/Tentex Forte from Himalaya for curing erectile dysfunction without any side effects.

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How Does Naturally Getting A Bigger Penis Change Your Life? I Can Think Of 7 AMAZING Ways!

Most of us men who are looking into getting a bigger penis don't really think too much about which type of male enhancement method is going to bring us natural results. The first thought is usually what type of method is going to bring us the fastest results. Now, don't get me wrong here, there is nothing wrong with wanting to get quick results, BUT... not going with a natural method in an attempt to get results is asking for trouble!

And when I say "asking for trouble", I'm talking about getting dangerous side-effects (including potentially getting diseases and a deformed penis), spending a TON of money, and then not even getting any REAL results nor permanent results!

So what do you do?

Well, the secret to success with getting a penis erection up to 9 inches long with some serious girth (plus a TON of other benefits) 100% naturally... and then keep those results PERMANENTLY, is that you have to go with a natural male enhancement method that has been proven effective for many men with all types of genetics.

What Natural Method Works Best?

To get improvements with every single aspect of your manhood (and I'm talking about getting a bigger erection, making your flaccid penis size bigger, making your penis look more muscular, and even skyrocketing your performance in the bedroom), you must go with a natural method that improves all aspects of your manhood (blood flow, penile chambers, your ligament, and your PC muscle).

The only method that will improve EVERYTHING, and will do so naturally, easily, and pretty quickly are natural penis exercises.

This method is guaranteed effective, it's backed by doctor's and medical scientists, it's stupid simple to do, they bring incredibly fast results, and the programs that teach you these routines are easy to follow and VERY affordable (especially in comparison to other male enhancement methods).

So, How Will Naturally Growing Bigger Change My Life?

Well, if you choose to travel down the much recommended natural road to an amazing penis size, this is what you can experience:

1. You'll give your significant other mind-blowing orgasms. When you naturally grow bigger, and because you have improved your sexual performance (such as lasting longer) because of this natural method, this will ensure that your significant other will have INSANE orgasms. Also, because you can now last longer, and because you have such an awesome penis erection, chances are she'll have MULTIPLE screaming orgasms.

2. You'll have mind-blowing orgasms. Natural methods will also strengthen your PC muscle, and because of this, you'll have a more explosive orgasm.

3. You'll last longer during sex. Again, because of strengthening your PC muscle, you will now be able to last longer during sex.

4. She will more likely go oral. Studies have proven time and time again (including a confession from my wife... lol) that with a bigger and more amazing looking penis erection, women are more likely to go oral... and not just that, they are also more likely to REALLY go oral... if you catch my drift!

5. You'll have more confidence in the bedroom. Naturally growing bigger will make your penis erection look amazing, it will make your flaccid hanging size amazing, and will improve your performance between the sheets. This will equate to a TON of confidence in the bedroom!

6. You'll have more confidence undressed. Need I say more?

7. And if you go natural... you get to keep all of these amazing things permanently! This is certainly one of the biggest advantages by avoiding unnatural enlargement techniques and instead going the natural route!

Clearly, as you can see from those above 7 reasons, choosing to travel down the 100% all natural road has some pretty amazing benefits when you reach THE destination... to say the least!

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The 6 Key Points Of Highly Effective Penis Exercise Programs (This Guarantees Amazing Results)

Do you dream of having a 7-9 inch erection that's thick, rock-hard, muscular looking, and healthy? Do you want to maximize your performance in the bedroom as well? You do? Well, the secret to success is to improve your manhood 100% NATURALLY. The only way you'll ever be able to get all of these benefits is by sticking with natural enlargement. Furthermore, it's important to stick with natural methods if you want to ensure that you don't get side-effects and your results last for good.

So, that being said, the most natural and most effective method is none other than natural penis exercises. This method is guaranteed to completely change your manhood around with both your penis size and how you perform in bed. However, in order to get great results with this method, you MUST choose the right program.

What I've done for you in this article is I broke down how to find the best program based off of 6 key points. If you find a program based on these 6 points, then you can rest assure you WILL be getting a bigger endowment in no time...

Point #1 - Realizing The Realism Of What You Can Become...

In other words, potential claims made by a penis exercise program that you are interested in should be realistic. You obviously can't grow 4 inches in 4 weeks! The average growth rate with most programs is about an inch every 3-4 weeks. I personally grew 2 extra inches in 8 weeks... plus other astonishing benefits (thicker, bigger flaccid size, harder erections, I can last awhile before ejaculating, etc.).

Point #2 - What's The Point Of Growing Bigger If You Get Side-Effects And Your Results Don't Last?

So, the results you gain must come naturally and permanently with penis exercises. This really shouldn't be an issue considering that it is virtually impossible to cause side-effects with penis exercises unless the program you are interested in goes against point #3 below. Besides that, the program must be proven effective and based on doing the primary natural exercises for growing bigger.

Also, it's worth mentioning that if you decide to do penis exercises, PLEASE follow the program thoroughly. Do not try and get around the way the program is setup. There is a reason most of these programs are broken down from beginner to advanced.

Point #3 - This Method Is SUPPOSED To Be 100% Natural...

What I mean by that is you shouldn't have to use anything but your hands and some lubrication to do these exercises. If a program claims that you need some type of tool in order to make the routines effectively, I strongly suggest you avoid that program by all means.

That being said, because enhancement pills have gotten more natural these days, and because they are great for increasing blood circulation to your penile shaft (which is what they ONLY do... by the way... they DO NOT increase your manhood), then if you want (you don't need to), you can include some enhancement pills alongside your penis exercise program. Because the pills help in increasing blood flow, this will help make the exercise routines even more effective. Again, it's not necessary, but it can be helpful.

Point #4 - What's The Point Of A COMPLETE Male Enhancement Method If The Program Isn't COMPLETE?

The penis exercise program you are interested in should have every exercise necessary for developing a bigger endowment broken down into beginner to advanced stages.

Point #5 - Time, Time, Time Is SUPPOSED To Be On Your Side...

You shouldn't have to do these exercises for long periods of time, and it shouldn't take you more than 1 month to start seeing some improvements. With the good programs, you shouldn't have to do these routines for longer than 10-20 minutes, and with good programs, you should see results pretty quickly.

Point #6 - Bang For Your Buck...

The program should have other amazing features such as teaching you exercises that will condition you to be able to separate your orgasms from your ejaculation! Talk about a Jedi mind trick!

Bottom line, when looking for a penis exercise program, it is strongly recommended that you base your search on those 6 points above. This method is incredibly effective, BUT, if you choose the wrong program, you most certainly won't get to see just how effective this penis enlargement method truly is!

Are you ready to Enlarge Your Penis FAST, grow longer and thicker in weeks, and give your woman SCREAMING orgasms? Well, I highly recommend the Penis Advantage exercise program. This award winning program is safe, effective, permanent, and you can download everything INSTANTLY (no embarrassing stops at a store or packages to receive)! I went from 5.5 inches to 7.5 inches in 8 weeks with this powerful program!

For more information, click IncreasePenisSizeFast.info to learn more! WARNING: This program is EXTREMELY effective, and I highly recommend you stop the program for 48-72 hours if you begin to grow more than an inch in a weeks time. Providing useful mens health and fitness and wellness articles, writings and reviews online.

The 7 Deadly Sins Of Penis Enlargement (And What To Do Instead To Get An AMAZING Penis Size!)

You want to get an amazing penis size, right? Alright, well, there are 7 things I strongly recommend you avoid doing, and there is one thing I strongly suggest you do instead. Continue reading on to learn more...

1. You're trying to extend your penis with a tool...

To make your penis grow longer, some of the things that need to happen is an increase of blood flow and your penile chambers need to be expanded. The primary thing that needs to happen is your suspensory ligament needs to be stretched out. So here's the thing, in order for those things to happen effectively, safely, significantly, and permanently, it must be done NATURALLY.

Tools are NOT natural and are very dangerous... period.

2. You're trying to inflate your penis artificially...

To get a thicker penis, there needs to be more blood flowing and your penile chambers need to be expanded. Pumping your penis up, putting clamps on your penis, or having a surgeon implant fatty tissue into your penile chambers are all unnatural... and EXTREMELY dangerous.

3. You're going in for surgery...

Surgery is actually one of the only methods that actually works and is of course permanent. However, the results you get from this EXPENSIVE procedure are not that significant, there are a myriad of side-effects to be concerned about, and the recovery time is VERY long (with no sexual activities allowed).

4. You are using pills to try to enlarge your penis...

The way pills work is they help (somewhat) with increasing blood circulation into your penile shaft... and that's it. To get a bigger manhood, you need more blood flow... AND... you need to have bigger penile chambers, a longer suspensory ligament, and a stronger PC muscle as well. I'm pretty sure there are no pills out that are capable of causing cell division and regrowth on your penile chambers.

5. You are not enhancing your ENTIRE manhood...

How would it look and what do you think will happen to your body functions if all you did with exercise is just arm curls? You would look pretty funny, right? Also, because your arms are bigger and stronger while the rest of your body is still the same, this will end up causing a ton of medical issues, right?

Well, the same applies for penis enlargement. Your dream may be to have a longer penis, but don't just work on adding inches. Also work on making it thicker and harder as well. Not only will it look amazing, it will also function better, you'll protect the health of your penis, and you'll avoid getting side-effects.

6. You are continuing with an unnatural method... even though it has already caused you side-effects...

Listen, I'm not going to sit here and try to tell you what to do. If you're reading this article, you are a grown man and can make up your own mind. So, what I'm going to do here is just offer some friendly advice (based off of personal experience and tons of research). If you are doing a method right now that is causing you side-effects, please cease doing it immediately. I've seen some absolute horror stories of guys who ended up with disfigured penises and all other kinds of disturbing side-effects due to using a dangerous method.

7. You attempt to enlarge your manhood with you having a medical condition with your penis...

Bottom line, consult your physician before beginning any type of enhancement... ESPECIALLY if you have a medical condition or think you may have a condition with your manhood. You don't need me to tell you that although it would be freaking awesome to have a 7-9 inch penis erection, it doesn't make any sense to work on getting to this size at the risk of having some serious complications... and some of which may be permanent.

So, What Does Work Effectively To Improve My Manhood?

Well, if you read everything above, then you can clearly see that going with an unnatural method is a very bad idea. So, the best solution is to go with a natural method that will enhance your ENTIRE manhood significantly, easily, quickly (I got amazing results within the first 3 weeks), and permanently. The natural method I recommend (and used myself) are natural penis exercises.

Penis exercises (which are recommended by doctors by the way) are great for increasing the size of your manhood because they are very easy to do, they are very safe, they are fun to do and only take under 10 minutes, the programs that teach you all the different types of secret exercise methods are very affordable, you'll also cure premature ejaculation, and so much more. Another great thing about this method is that it is 100% permanent. I went from 5 1/2 inches to 7 1/2 inches in just under 8 weeks (I saw my first significant increase in the first 3 weeks)... and my results have lasted permanently... and that was 2 years ago.

Are you ready to Enlarge Your Penis and have INSANE ORGASMS in as little as your first 3 weeks? Well, I actually came across this amazing penis exercise program a while back that helped me gain 2 inches to my size lightning fast and... permanently. This award winning program is safe, effective, permanent, and you can download everything INSTANTLY (no embarrassing stops at a store or packages to receive)!

To learn more, simply click the following link: NaturallyIncreasePenisSize.info. WARNING: This program is EXTREMELY effective, and I highly recommend you stop the program for 48-72 hours if you begin to grow more than an inch in a weeks time. Providing useful mens health and fitness and wellness articles, writings and reviews online.

Premature Ejaculation Tips So You Can Start Enjoying Your Sex Life Again

You are after premature ejaculation tips because you want your partner to be more pleased with your performance in the bedroom. You want to learn about effective tips because you want to train yourself to hold off until you are sure that you have given your partner enough pleasure already. After all, you are not a selfish man who simply wants to feel pleasure without taking care of what your partner feels and thinks about.

Premature ejaculation is the most common sexual dysfunction in men less than 40 years of age. Most define this condition as the ejaculation before the desire of both sexual partners. It's particularly common in younger men where there are new sexual encounters. This sexual issue can be a problem for any man who is with a new sexual partner as the level of sexual excitement is sometimes hard to control.

When premature ejaculation becomes an issue in a relationship, men can suffer from a term called 'performance anxiety'. The worry about ejaculating early can be a huge anxiety and when it happens men can often get depressed about this condition which can make the issue even worse.

Simple Tips and Techniques Can Stop This Premature Ejaculation

There are many tips available and many of these listed here are indeed worth trying. Some of the most effective ones include exercises that help increase one's stamina and control in the bedroom. With these exercises, one can have more control over the time of reaching orgasm and ejaculating. The good thing is that these exercises are easy to do and would only take a few minutes of one's time each day so a change of routine is not required.

There are also certain foods that can help a man cure his premature ejaculation problems. This fact is very obvious when you read tips from health magazines and even online articles. Certain foods and drinks that contain ingredients such as gingko and ginseng can help improve a person's stamina in bed and his overall sexual performance.

Seek Natural Solutions

Do not be ashamed to admit that you are looking for effective sexual improvement tips. Do not feel belittled because what you are doing is actually a very manly thing to do - you are finding real solutions to problems that greatly affect you and your partner.

The good news is that this condition is relatively easy to cure. Aside from the easily available tips online and from health magazines, do not hesitate to also seek counselling and professional advice. Speak to those who are medical professionals or to those who have experienced first-hand the problem of premature ejaculation and finally solving it. After all, those people who have succeeded the battle against such sexual-related problems are the best sources of natural treatments.

Some men find that distractions can be helpful for delaying things in the bedroom. The idea is for the man to think of something completely unrelated to the sexual encounter. Some may imagine they are at work or a football game!

Topical creams containing numbing agents can reduce sensitivity, although they are not FDA-approved for this use. Pills are sometimes used as a treatment but there are side effects to consider. It is important to weigh the pros and cons of this option with your doctor.

Natural Treatments

Fortunately, good natural treatments are available. A few straightforward techniques can prevent or delay ejaculation by 20-30 minutes. They are the best form of treatment as they tackle the root cause of the problem. You can practice simple penile exercises on your own or with your partner to aid ejaculatory control. If you keep practising for a few minutes a day and stay relaxed with the help of these relaxation exercises, you should find that the problem disappears in a relatively short period of time.

Learn about lasting longer in bed with these effective techniques and training methods proven to end the pain and embarrassment of premature ejaculation. If you are looking to stop your premature ejaculation permanently and start lasting 10-30 minutes longer tonight, Click Here to read our featured story of how one man cured himself within a few days using a simple Natural Home Remedy to cure his ejaculation problem. The sooner you treat this condition the natural way, the sooner you can start enjoying the tremendous benefits of a great sex life! Providing useful mens health and fitness and wellness articles, writings and reviews online.

Foreskin Problems, Is Circumcision Really Necessary?

Recent scientific studies have made it clear that circumcision of male infants provides little in the way of health benefits. However, many parents in Western countries continue to make this choice for their sons and circumcision is performed almost by rote when a male child is born. Although religious traditions are often behind this choice there are also popular misconceptions prevalent which wrongly suggest that an intact foreskin equals poor hygiene, infections, and other penis problems. Because of this perception, foreskin issues are often dealt with by circumcision, even in adults.

However, as Dr. Peter Ball of NORM-UK notes, an estimated 90% of circumcisions are medically unnecessary. With the right knowledge, proper penis care and treatment with penis vitamins and minerals, men with an intact foreskin may be able to reduce the risk of problems, avoid penis surgery and enjoy the natural advantages of an uncircumcised penis.

The anatomy of the foreskin

In male infants the foreskin and glans (or head) of the penis develop as a single structure which separates naturally during childhood. It may take up to 17 years for the foreskin to fully retract, and pulling it back forcefully may cause injury. Once the foreskin retracts completely, it is generally connected to the underside of the glans by a thin band of skin known as the frenulum (similar to the connective tissue on the underside of the tongue).

Common foreskin issues

A number of penile problems are associated with an intact foreskin. In most cases, these can be dealt with through non-invasive treatments.

· Balanatis - This condition, which may also affect circumcised men but is more common in those with an intact foreskin, is often the result of lack of adequate hygiene. It presents as itching, rash, inflammation and/or redness, as well as burning during urination.

· Phimosis - This condition is diagnosed when the foreskin of a fully grown male cannot be retracted over the glans or when it is painful to do so. When this occurs, circumcision is often recommended by doctors who are not aware of the alternative treatments.

· Paraphimosis - Similar to phimosis, paraphimosis is the result of a tight foreskin. In this case, the foreskin has been retracted over the head, but cannot be returned to its original position. Because paraphimosis may restrict circulation to the head of the penis, this is usually treated as a medical emergency.

Circumcision alternatives

In many cases, circumcision can be avoided in men who are experiencing foreskin problems. The first step to a healthy foreskin is proper hygiene. By gently retracting the foreskin and washing with water and a mild cleanser (soaps should be avoided, as they tend to dry the skin) on a regular basis, problems such as penis infections can be prevented.

For a tight foreskin that does not retract easily, gentle manual stretching is recommended. This is best done with an erection. To begin with, pull the foreskin outward as much as possible, away from the body, and then return it to its original position. After practicing this enough so that the glans becomes visible, the foreskin can be rolled back and forth over the glans with the thumb and forefinger. Eventually, the skin should become pliable enough to pull it back over the head. At first, the glans may be highly sensitive; normal sensitivity can be developed by gently handling the head under water until it is accustomed to manual stimulation.

Throughout this process, moisturizing the glans and foreskin is important - a specialized penis health formula (most health professionals recommend Man1 Man Oil) can help to keep the penis skin well hydrated and nourished with essential penis vitamins and minerals to support the skin's natural elasticity and tone.

For additional information on most common penis health issues, tips on improving penis sensitivity, and what to do to maintain a healthy penis, visit: penishealth101.com. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous online web sites. Providing useful mens health and fitness and wellness articles, writings and reviews online.

How Can I Treat My Low Sperm Motility Problem Naturally?

If you are unable to achieve fatherhood because of low sperm motility you can treat your low sperm motility problem naturally through herbs in a short time. Herbs have been used since ancient times as natural medicines to cure various disorders in human beings, these are completely free of side effects and work safely for person of any age. Even for treating low sperm motility these are reckoned as safest and most effective treatment. Instead of choosing expensive and risky methods for treating the problem you can choose to treat your low sperm motility problem naturally by using herbs. Today finding these herbs in right doses is not difficult at all, herbal products like Spermac capsules and Vital M-40 capsules in combination provide you all these time-tested remedies to cure the problem which is stopping you from becoming a father. Use these two products in combination to treat your low sperm motility problem naturally and you can become father of a healthy child very soon.

Spermac capsules contain all the necessary and potent herbs which have been used since old times to cure problems related to male fertility. These herbs elevate functioning of male reproductive system to produce quality semen in large volume. The herbal ingredients of these capsules promote secretion of testosterone hormone in male body which nourishes and energizes the reproductive system. Energetic and strong reproductive system can remove the hindrances which stop a male from producing healthy motile sperms.

Spermac capsules also improve blood flow towards male genital region, when males have higher blood flow in their genital region the cells get higher nourishment and oxygen supply. With optimum nourishment and oxygen supply cell reproduce at higher rate and strengthen tissues and organs of male genital region. With energetic reproductive system and all the organs in sound health males produce quality semen in large volumes which possess large percentage of motile sperms. The herbal ingredients of Spermac capsules also energize and stimulate nerves of male genital region, active and energetic nerves provide higher sensation in male genital area. Males with higher sensation in genital area keep their organs active, stimulated reproductive organs produce semen in large volumes. With all these benefits males gain higher number of motile sperms which can fertilize egg in woman's Ova to cause conception. By using Spermac capsules you can treat your low sperm motility problem naturally and completely.

Vital M-40 capsules along with Spermac capsules make results better and long-lasting. Vital M-40 capsules contain herbs which are rich sources of vital nutrients in bio-available form. Bio-available nutrients get absorbed in the body quickly and nourish all the organs and elevate functioning of vital systems of the body. These nutrients work as raw material for male reproductive system to produce quality semen and help immensely in curing the problem of low sperm motility completely. Spermac capsules and Vital M-40 capsules in combination can address all the possible causes of low sperm motility and by using these you can treat your problem of low sperm motility naturally. These products due to herbal composition are safe and suitable for males of all ages and do not cast any side effects even after prolonged use.

Read about Male Fertility Supplements. Also know Semen Volume Enhancer Pills. Providing useful mens health and fitness and wellness articles, writings and reviews online.

What Is Andropause?

As males age, their testosterone levels drop by approximately 1% a year starting at age 30. By age 50, there can be up to a 50% total loss. This process is referred to as andropause. It is considered the "male menopause." This article will discuss the condition along with treatment options.

Andropause v. Menopause

Menopause is broken down to "meno," referring to the "menses" or menstruation cycle, and "pause" to stop. So it is when a woman stops producing her menstrual cycle. Andropause, then, is the pause of the production of the androgen hormones, which includes not only testosterone, the hormone we are most familiar with, but dehydroepiandrosterone as well, another important hormone. Andropause is often criticized when compared to menopause because andropause's onset is slow, lasting decades, whereas women experiencing menopause do so in a relatively short amount of time. Also, when menopause occurs in a woman, she can no longer reproduce. Men experiencing andropause sill have functioning reproductive organs (they can impregnate a women), albeit not functioning as strongly as in their youth.

Symptoms

One of the problems with andropause is it is still being studied, and the symptoms aren't as concrete and clearly defined as with women and menopause. The trouble is men tend to be reluctant about seeing a doctor when changes begin to happen, so research is limited. However, there are definitely similar traits.

Impaired memory, nervousness and depression may occur, along with fatigue, loss of energy, insomnia and the inability to concentrate. Some men can even experience what are considered cornerstone symptoms of menopause, hot flashes and profuse sweating. The body is adjusting to the lower production of the hormones, so there can be an imbalance. Certainly the most familiar sign of lower testosterone production is a lack of libido and bouts of impotence.

Treatments

Women experiencing menopause are often given Hormone Replacement Therapy (HRT) to replenish the estrogen they are losing. Likewise, the most common treatment for andropause is HRT with testosterone supplements. There is also BHRT, (Bioidentical Hormone Replacement Therapy), which uses plant-derived hormones identical to the ones produced in the human body. Both of these methods are tailored to the specific patient to bring the testosterone and dehydroepiandrosterone amounts to a normal level to counteract the negative symptoms and allow the patient to still feel young, healthy and vibrant. There is nothing that can fully stop the affects of andropause and aging on the male body, but treatments can help patients feel better longer.

For more information about anti-aging treatments, see a specialist. If you are in Georgia, Atlanta anti-aging doctors can help find solutions right for you. Atlanta Medical Institute Atlanta, Georgia AtlantaMedicalInstitute.com. Providing useful mens health and fitness and wellness articles, writings and reviews online.

3 Ways To Amplify The Size Gains You Get From Natural Penis Exercises - I Went From 5.5" To Hung!

I used natural penis enlargement exercises to increase the size of my penis, both length and girth, without the use of any dangerous or ineffective gimmicks such as pumps, pills, hanging devices, extenders, or creams. Using a routine that took about 10 minutes daily, three to four days per week, I applied a series of exercises that were part of a structured program to my penis using just my hands. I noticed size gains within the first couple weeks, along with a vast improvement in erection quality, libido, as well as stamina. All this from simply "exercising" -- similar to the way you would build your body in the gym, only instead of this taking an hour and a half or two hours per day, it didn't even take 15 minutes even when you factor in warm-up.

Penis exercises alone are a great way to make your penis much bigger without incurring any risk, without endangering your health, and without having to throw money away on pills every month. You don't need anything other than natural exercises to get a bigger penis. With that said, there are several other natural things you can do to amplify the gains you get from exercises. Here are the three most important things in my opinion.

1. If you smoke, stop! Not only does it shorten your life and make your breath smell bad, but it is terrible for your sexual performance, as well as your penis size. Smoking will greatly decrease your stamina in bed the same way that it decreases your stamina on the basketball court or the track. As far as your size in concerned, smoking is one of the major factors that could hinder gains. The reason for this is that the tar in cigarettes constricts blood vessels and reduces blood flow, meaning your erections will be smaller and weaker than if you didn't smoke at all.

2. Eat a clean diet! Cut out the fast food as well as processed food and microwave meals. Not only does that stuff have a lot of artery clogging fat, but processed junk like what you find in the frozen dinner section contains phyto-estrogens that can rob your body of vital testosterone which you need for a healthy sex drive. This food is not good fuel for your body, and for someone like me who juggled a penis enlargement routine along with a full work schedule and gym schedule, I needed good fuel to give me energy.

3. Make sure you consume plenty of zinc. Ironically, this is the only nutrient found in most penis enlargement pills that I feel is actually helpful when you're trying to grow your penis. The good news is that you don't have to buy those ridiculously expensive pills to get the zinc you need. Just go to your local health food store, or even to an online health food store, and buy some cheap zinc which should cost you about five bucks for 100 tablets. I prefer to take it at night before bed as I find it really improves the strength of my nighttime erections. Zinc is a very important mineral for sexual health, and if you're having sex or masturbating a lot, you're actually losing zinc in your semen! So it's good to take a supplement to replace it.

By using natural penis enlargement exercises as well as making the noted lifestyle changes above, I was able to increase the size of my penis fast and most importantly, permanently. I went from a puny 5.5 inches long and under 5 inches around to over 8 inches long and exactly 6 inches around!

If you are ready to take action like I did and increase the size of your penis FAST, here is a link to the exact method I used to go from a humiliating 5.5 inches to very well endowed:

BiggerPenisNow.info. This incredible step-by-step program is 100% GUARANTEED to give you the size you need to satisfy her EVERY time! Providing useful mens health and fitness and wellness articles, writings and reviews online.

Ignoring Penis Healthcare Can Be a Big Mistake

For all the pleasure that guys get from their penis and the excitement that it provides, relatively few men pay enough attention to proper penis care. But putting off caring for the penis can have negative repercussions, both in the short term and over a lifetime. Unfortunately, the occasional shower and using protection during sex are not enough to ensure the good health of the penis skin, nerve cells and circulatory tissue.

After reading the information below concerning the problems that can occur without proper attention to penis care, guys should understand why keeping the skin well-hydrated and nourishing it with penis vitamins and minerals is an essential part of every man's personal care regimen.

Skin infections- Bacterial and fungal infections of the penis are common, both in circumcised and uncircumcised men. Yeast infections, balanitis (infection of the glans and/or foreskin), jock itch, and other types of microbial invaders can cause redness, burning, itching, swelling and foul odors. Keeping the skin smooth and blemish-free through proper moisturizing and applying natural anti-bacterials such as vitamin A may help to prevent harmful fungal and bacterial invaders from affecting the look and feel of the penis.

Bent or shortened penis- Unfortunately, it's true that the penis can actually become shorter, or it may take on a bent or curved appearance during erections. This is generally the result of either cumulative or traumatic injury to the penis that causes the formation of scar tissue under the penis skin. Nutrients such as vitamin C are an essential building block of dermal tissue, including the connective tissue that gives the skin its elasticity. Treating the skin regularly with vitamins that benefit skin health may help to decrease the risk of developing deformities.

Loss of sensitivity- Most men report that over time, their penis becomes less sensitive, and more effort is needed to stimulate an erection or create pleasurable sensations. Toughening of the penis skin as a result of friction created by masturbation, sex or even tight clothing can affect the sensitivity of the penile skin. Nourishing the skin and nerve cells with amino acids, skin-hydrating agents such as vitamin E and healing nutrients such as vitamins C, D and A may be indicated in maintaining penis sensitivity over the long term.

Oxidative damage to the penis skin cells - Like the skin covering the rest of the body, the outer dermal layer of the penis can be affected by exposure to UV rays and a variety of environmental contaminants. Antioxidants such as vitamin C and alpha lipoic acid are known to fight cellular damage that can affect the ability of the skin to heal itself and produce healthy new tissue.

Circulatory problems- Inadequate circulation can affect the ability to achieve and maintain an erection, as well as desensitizing the penis and reducing the ability to experience sexual pleasure. Maintaining circulatory health is related to proper care of the penile blood vessels through nutrients such as vitamin C, which are needed for the repair and formation of circulatory tissue.

Where to find the right combination of nutrients for penis health

Keeping the penis skin hydrated and well-nourished with the right combination of vitamins, disease-fighting antioxidants, natural hydrating agents and amino acids may help to prevent a wide range of penis issues that can affect sensitivity and cause premature aging, infections, and unpleasant odors. A specialized penis health formula (most health professionals recommend Man1 Man Oil) may help to give the penis a softer, more supple look and feel, promote responsiveness to erotic stimulation, and boost the body's disease fighting abilities, increasing the overall health of the penis for years to come.

For additional information on most common penis health issues, tips on improving penis sensitivity, and what to do to maintain a healthy penis, visit: penishealth101.com. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous online web sites. Providing useful mens health and fitness and wellness articles, writings and reviews online.

Penis Size: Why It Matters To Women

Being great in bed is something that almost all men aspire to. There are many ways to boost one's sexual performance in the bedroom. While there are many things that a man can do to satisfy a woman, some men have an advantage when it comes to the bedroom. This is especially so when it comes to penis size. While some people like to console themselves that size does not matter to women, this is not true. Here is why the size of your penis determines sexual satisfaction in the bedroom.

Penis size matters to women because it increases sexual stimulation. A man with a larger penis is more likely to give a woman an orgasm than one with a smaller one. This is because a larger penis increases the intensity of vaginal stimulation and thus significantly affecting the odds of a woman reaching a climax. This is so because with a big penis, there is more friction between the vaginal muscles and the penis. This increased friction usually leads to heightened levels of sexual stimulation during sexual intercourse and thus more satisfaction so far as the bedroom is concerned. The increased intensity of sexual pleasure goes both ways since the man is also able to experience more pleasure when the vaginal muscles tightly hold to his penis.

Penis size always matters to women because it usually determines the confidence with which a man approaches sexual intercourse. Men with small sizes are prone to suffering from sexual malfunctions such as erectile dysfunction and premature ejaculation. This usually arises because of the emotional disturbances that result from the insecurity of knowing that they are less "endowed" than the average man. This usually leads to performance anxiety and thus a less than perfect sexual performance in the bedroom. All women like to be satisfied in the bedroom and if your penis is likely to deny them the satisfaction that they deserve in the bedroom due to the lack of confidence that it causes, then the size of your penis matters to them.

For women, sexual intercourse is more of a mental affair than physical and this may be the reason why your penis size matters to them. How women respond to sexual stimulation and arousal largely depends on the environment that they have been brought up in. How they perceive and approach sex also depends on how society has taught them to perceive and approach it. These perceptions that have been built over time usually play a large role when it comes to what turns women on. Whether these perceptions are based on facts or myths never really matter.

Since most women grow up believing that penis size matters when it comes to the bedroom, this belief is enough to determine how well and intense a woman gets aroused by a man. If her mind switches off immediately after seeing the size of your penis, there is almost no chance of her getting sexually satisfied. Whether you are great in bed and can last long enough to give her the vaginal stimulation that she needs to have an orgasm will not really matter. All that really matters is her mental state and if the sight of your penis gets her out of the mood for sexual intercourse, there is really little you can do. Simply put, penis size matters to women because they have been raised to believe that it matters.

Since there are various ways through which a man can sexually stimulate a woman, it is still possible for a man with a small penis to satisfy a woman. This however does not mean that the size of his penis will not affect how well he performs in bed because penis size always matters for most women.

Simon Stewart is a life coach, writer and author on how to stop premature ejaculation and last longer in bed. His efforts have been instrumental in helping thousands of men and women to have better sex and healthier relationships. Providing useful mens health and fitness and wellness articles, writings and reviews online.

Male Enhancement Tips, Are You QUALIFIED To Get A Bigger Penis? (Take The Quick Test Here)

Most men looking to get a bigger penis will just jump in with both feet, find whatever method seems popular these days, and hope that the method works for improving the size of their endowment. Unfortunately, most men find out the hard way that without having a few things acted on prior to and during your enlargement program, you... will... not... get... RESULTS!

Do you want to NOT be "most men"? Well, continue reading this article here for a few male enhancement tips I have for you that is somewhat of a pop quiz guiding you along on what you need to do to ensure you get massive results...

1. Are you going to choose a 100% all natural penis enlargement method?

If you answered yes to this question, then you are certainly well on your way to getting a massive, healthier, and stronger penis size... permanently... without side-effects.

Choosing an unnatural method, regardless of how cool it may seem, is just simply asking for trouble. Unnatural methods will not only prevent you from enlarging the size of your manhood effectively and naturally, they are also dangerous, expensive, and your results (if you just so happen to get any), will not last permanently.

On the other hand, a natural method such as just using your hands and exercising your manhood will make you longer (up to 4 extra inches), thicker, harder, stronger, healthier, and these routines will even improve your performance in the bedroom (such as curing premature ejaculation). Also, penis exercises cost way less than those unnatural methods and they are more discrete as well.

2. Are you going to take care of the rest of your body?

If you answered yes, then it will be more guaranteed that you'll increase the size of your manhood.

Most men assume that to increase their penis size, they just need to do some enlargement method and they continue living an unhealthy lifestyle. This is further from the truth.

The truth of the matter is that, (and please excuse my facetiousness here), your penis is a part of your body. Therefore, if it is a part of your body, what you do with the rest of your body will certainly have an effect on your manhood as well.

If you want to grow bigger, of course you have to first choose a natural method, but also, what I recommend you do is to start eating more healthier, decreasing stress, and doing some exercises more often during the week. Healthy eating, being stress free, and exercising your body will help with increasing blood circulation and more. And more blood and less stress will certainly help in increasing the size of your penis, keeping your erections rock, keeping your libido strong, and helping you last longer during sex.

3. Are you going to stay consistent and not make any excuses?

The biggest requirement with doing natural enlargement such as penis exercises is that you MUST stay consistent with this method in order to get results. This method is not some type of "do whenever you can" type of method. You got to stick with it. And besides, it's a very simple and quick method to do, so it shouldn't be that hard to stick with it.

Bottom line, in order for you to enlarge your manhood, improve the health of it, and turn your sex life around for the better, you have to first choose a natural enhancement method, second, you have to make sure you are taking care of the rest of your body, and last but not least, you have to make sure you stay 100% consistent with the natural method you choose to do.

Trust me on this, and I'm speaking from experience here, if you do these things, then you will certainly maximize the size of your endowment in no time. In fact, I managed to grow 2 extra inches (plus gain many other benefits) in just under 8 weeks time... 2 years ago (as of the date of this article)... and my results have not disappeared (unlike what would happen with other unnatural methods).

Are you ready to Enlarge Your Penis FAST, grow longer and thicker in weeks, and give your woman SCREAMING orgasms? Well, I highly recommend the Penis Advantage exercise program. This award winning program is safe, effective, permanent, and you can download everything INSTANTLY (no embarrassing stops at a store or packages to receive)! I went from 5.5 inches to 7.5 inches in 8 weeks with this powerful program!

For more information, click IncreasePenisSizeFast.info to learn more. WARNING: This program is EXTREMELY effective, and I highly recommend you stop the program for 48-72 hours if you begin to grow more than an inch in a weeks time. Providing useful mens health and fitness and wellness articles, writings and reviews online.

Troubled By Your Small Penis Size? 3 Things You Can Do To Have A Great Sex Life!

Does the size of a man's penis have any impact on how he performs in the bedroom? That is the age-old question that has men worrying a lot about the length and girth of his precious member down there. So much so that many men end up taking desperate measures to ensure they are adequately sized in the manhood department.

But is there any truth in this notion that a smaller sized penis will leave your partner dissatisfied in bed?

To some extent, there is some truth in it. Imagine if your male organ is too small in size (think boyhood size) - will your female partner get turned on at the sight of your penis just when you are about to make love to her? I doubt so.

That probably only applies to a few unfortunate men who suffer from the condition known as micropenis. In this circumstance, there is no choice but to get some form of surgery done to artificially enhance the size of the man's manhood.

But then again, you don't need to be extraordinarily huge in size there to be able to give your woman the best sex she has ever had in her life. Like they say, it is the technique or skill that counts.

So if you think you are just an inch or two short of being magnificent in the sexual department, fret not. Let me share with you 3 things that you can do to ensure your sex life is spared from being terminal.

1) Know how to treat your woman in bed

Sex is not all about having intercourse. Your woman needs to be pleased sexually as well, and that does not just involve going deep in her.

Just like men, women desire the experience of orgasm. But unlike us male species, most women take a longer time to reach the point of climax when having sex. That is where you can do well to divert her attention from your lack of size.

Learn to please your woman by caressing her body in the right places. While we men naturally have a single sexually sensitive point, women have numerous erroneous zones on her body. Take the time to pay attention to these trigger points and you'll be amazed at how much easier she will reach an orgasm - even multiple ones!

2) Stay fit and healthy sexually

Besides being physically adequate down there, you should also pay attention to the level of your sexual health. There are many men who are blessed with being well-endowed but are far from being on par with the average man's sexual performance.

By keeping your body in tip-top condition and making sure your sexual organs perform as how it should, you are miles ahead from most other men who are proud of their bigger male organs. In fact, women would be more impressed with a man who can last more than a mile in bed, than a guy who is only able to flaunt his huge asset.

3) Don't waste your money - increase your penis size naturally

I know there are numerous products out there that call out to you and are boasting about their ability to make your penis grow bigger. But do you really need to spend hundreds - even thousands - of dollars on these so-called male enhancement products?

Personally, I only relied on the age-old practice of doing exercises to my male organ to get it growing bigger again. This is the very same technique that men over centuries ago swear upon to enhance the size of their manhood.

And if you ask for my personal opinion, I would say it definitely works!

So if you are troubled by your small penis size, I urge you to start doing the simple penis enlargement exercises today. I did so a few months back, and it worked fantastically for me.

I personally followed the simple instructions from Penis Advantage Online, and have grown from an embarrassing 5.1" to a proud 6.7" in just 6 weeks - and I'm pretty sure you can too!

P.S. I'm rooting for you all the way ~ Bill Waterman. Providing useful mens health and fitness and wellness articles, writings and reviews online.

How Can I Increase My Sex Stamina And Avoid Quick Ejaculation Naturally?

There are easy and convenient ways to increase your sex stamina and avoid quick ejaculation permanently. Herbal products made by using pure herbs without any synthetic or artificial substance are the most convenient, effective and easy to use ways to cure the problem of early ejaculation and low sex stamina. Not all products available in the market are safe and effective as they do not maintain purity of their ingredients. Lawax and Vital M-40 capsules are two purely herbal and highly effective products which use only herbs as ingredients and provide desired results in shorter duration. These products together provide wide ranging health benefits which can increase sex stamina and avoid quick ejaculation safely and naturally. Regular use of these capsules is very useful for improving a male's virility and potency too and allow male to enjoy his lovemaking activity to the fullest and also provide maximum satisfaction to his female partner.

Lawax capsules increase secretion of testosterone hormone in male body, higher secretion of this hormone rejuvenate reproductive system and make it function at its optimum level. Stronger and active reproductive system help immensely in increasing sex stamina and avoid quick ejaculation. Herbal ingredients of Lawax capsules also promote higher blood flow towards male genital region by clearing and dilating blood carrying vessels. Due to higher blood flow males get increased rate of cell reproduction and energized nerves of genital region. Flaccid, weak and inactive nerves are responsible for causing quick ejaculation low sex stamina in men. Energetic nerves cause intense arousals, quick erections and also hold erections for longer duration by preventing early ejaculation. Active nerves allow a male to discharge at his own will and continue lovemaking as long as he wishes to. Higher cell reproduction promoted by Lawax helps in gaining stronger and bigger erections each time. With all of these benefits you can increase sex stamina and avoid quick ejaculation effectively and quickly.

Vital M-40 capsules compliment the effects of Lawax capsules and make them long-lasting. These capsules contain herbs which are rich sources of vital nutrients, other herbs included in these capsules are excellent in improving blood flow in the body. These capsules supplement the body with vital nutrients in bio-available form and also promote even and higher blood flow to supply them to all parts of the body. In short time males gain energized and strong organs and all the vital systems function at their optimum level. These benefits improve energy levels by many times and provide a male renewed vitality. With stronger reproductive system, energetic nerves and higher energy and strength in the body you can increase your sex stamina and avoid quick ejaculation forever.

Herbs used in these capsules are beneficial in many other ways too. These also improve a male's virility and potency and male can stay fertile for longer period in life. These capsules promote production of semen in large volumes which prolong duration of male's climax and provide him more pleasure. This makes a male keener and intense lover in bed who can make love in long and multiple sessions to give mind blowing climaxes to his female partner.

Read about Quick Ejaculation Treatment. Also know Premature Ejaculation Pills. Providing useful mens health and fitness and wellness articles, writings and reviews online.

Can Men Get Yeast Infections? The Shocking Truth

Many individuals are interested in learning the answer to the question, "Can men get yeast infections?" The answer, in short, is "Yes." Candidiasis is a mycosis, or a fungal infection. It is known by many different names. These include "Thrush", "Candidosis", "Oidiomycosis", and "Moniliasis". These types of fungal infections are caused by one of the many types of Candida species called "Candida Albicans". While Candidiasis has the ability to affect various regions of the body, it is most commonly associated with infections that affect the female and male genital regions. Infections of thrush are common occurrences among both the male and female populations. When a male develops a yeast infection that affects the penile region of the body, it is most commonly referred to as "Jock Itch".

What is a Yeast Infection?

According to research, Candida is a specific genus of yeast that causes fungal infections. While this is typically harmless, if it becomes imbalanced or starts to reproduce rapidly in certain locations, it could result in infections and various types of diseases. In most instances, bacteria that is identified as being "Good" for the body keeps Candida levels balanced. However, the balance is quite delicate. Should it become disturbed, the probability of a yeast infection developing increases dramatically. While the most common types of these nfections affect women in the vaginal region, it has been established that it is not uncommon for a male to develop a penile infection. While these infections are not considered to be sexually transmitted, a male increases his likelihood of developing one if he engages in sexual activity with a partner that is suffering from such an infection. The following outlines other causes of male yeast infections:

Many men may develop a yeast infection after they have been prescribed and utilizing antibiotics for a prolonged amount of time.Many men that experience immune complications, such as a compromised immune system or an immune system that has been weakened for some reason, may develop yeast infections.There are numerous men that suffer from certain illnesses that make them more prone to the development of yeast infections. One example of such an illness is diabetes.

The Symptoms

Once an individual discovers that they have a yeast infections, the next thing that they want to know is what the symptoms are once the infection develops. One of the first things that men will notice when they start developing an infection is that they develop a rash that is red in color on and/or around the penis. The rash may or may not be painful and/or irritated. It all depends on the severity of the issue. In addition to this, it is common for men to find that they start to experience irritation, itchiness and/or burning in the tip section of the penis. If you find that you are experiencing these symptoms, it is important to know that there are many treatments available that will assist in reducing or completely eliminating your symptoms.

Conclusion

Now that you know the answer to "Can men get yeast infections?" you should become aware of the treatment options that are available should you develop such an infection. The main types of medications are antifungals. These medications are sold over-the-counter at pharmacies and are prescribed by doctors. In most instances, when applied for one week at least twice daily, the infection will resolve. However, there are some instances where the infection may continue to persist. If this occurs or if the infection recurs on a frequent basis, a doctor should be consulted for further treatment in order to address the issue.

If you are concerned about Male Yeast Infection and need more information or are simply curious about Yeast Infection in Men, you can read more detailed explanations about the symptoms and find helpful immediate treatment tips at YeastInfectionInGuys.com. Providing useful mens health and fitness and wellness articles, writings and reviews online.

Want To Enhance Your Penis Size? This Simple Technique Might Be All You Need!

There's no denying the impact a man's genital size has on his self-esteem. As much as society attempts to rid the connection between the size of a man's penis to sexual satisfaction, almost every male on this planet don't want to be caught short in performance (excuse the pun).

The sexual health industry has taken full advantage of this notion. Every year, a variety of products emerge in the market, targeting desperate men who would do anything at all to add an inch or two to their member's length and girth. Some even have the guts to get their manhood operated on, usually with dire consequences!

Like most other things in life, humans tend to look at things in an overly complicated way. We have this belief that the more complex a product or technique is, the more effective it is.

How blind are we... especially us men...

Let's take the example of using pills that are said to help in enlarging the male organ. These pills either contain scientifically concocted chemicals or herbal ingredients that we are told contain properties that aid in the penis growth.

But how can we be sure? Do we need to start taking these pills until we incidentally experience terrible side effects before we say the stuff does not work? What about the hundreds of dollars you have already spent on these pills?

In the context of growing one's penis bigger in size, we forget about the most primitive way adopted by mankind - exercise. Isn't it true that we make use of exercise to grow our muscles? Why then should it be different for our precious anatomy down there?

You see, your penis (or the penis for that matter) is made up of erectile tissues that have the potential to grow. The key to ending up with a larger manhood is therefore finding a way to 'grow' these erectile tissues permanently.

Many centuries ago, before modern medicine or surgery were born, men make use of their hands to 'exercise' their manhood using specific, proven techniques. They did not have to rely on chemicals or cause harm to their penis in order to make it grow bigger.

In fact, these penis enlarging exercises appear to be very simple stretching motions you perform on your male organ using your hands. And if you ask for my personal opinion, by golly, it works!

Here is what I understand on how it works...

Basically, the stretching actions you carry out on your penis helps to stimulate cells inside your male organ to break down. The cells then naturally regenerate into bigger cells; this process repeats itself as long as your perform the exercises on your penis regularly.

But how do these cells help to get your manhood up to size?

In a sense, these cells make up the two main blood chambers within the male organ which fills up with blood whenever you experience an erection. By increasing the size of these cells, you inevitably also increase the capacity of the blood chambers to hold more blood during an erection.

However, it is not just your erection that will experience a size makeover. The exercises also stimulate the pubococcygeus muscles to improve your ejaculatory control. A stronger set of pubococcygeus muscles allows men to be able to last longer during sex - a problem that most men suffer from in the bedroom.

And that, by scientific logic, will leave you with not only a naturally bigger manhood, but a sexually healthier one too! And correct me if I am wrong here - all of the above will absolutely help you regain that self-esteem you have lost all these years.

So if you are troubled by your small penis size, I urge you to start doing the simple penis enlargement exercises today. I did so a few months back, and it worked fantastically for me.

I personally followed the simple instructions from Penis Advantage Online, and have grown from an embarrassing 5.1" to a proud 6.7" in just 6 weeks - and I'm pretty sure you can too!

P.S. I'm rooting for you all the way ~ Bill Waterman. Providing useful mens health and fitness and wellness articles, writings and reviews online.

Have a Small Penis? I Did Too, Only 5.5"! Here's What I Did To Have a Satisfying Sex Life Anyway!

If you have a small penis, I feel your pain. From my mid-teens all the way to the age of 24, I was endowed at only 5.5 inches long and not even a full 5 inches around. If you've never researched it, I'll just go ahead and tell you that the average penis size for grown men is about 6.5 inches long and just over 5 inches around. I was a solid inch below average in length and at least a quarter-inch below average in girth. To me, the absolute worst part of being so far below average was knowing that most of the girls I slept with, unless they were virgins, had undoubtedly been with guys before me who were much longer, thicker, and more satisfying.

Even though I had a small penis, I was still a guy, and naturally, I had a strong drive and desire to have a satisfying, fulfilling sex life. I had no interest in letting my small size relegate me to the lifestyle of a monk or a eunuch! So I did a few things to help my situation, and you can do the same. Here is what I did.

1. I maximized my looks and learned how to dress. I'm not the best looking guy in the world, but I knew I wasn't ugly and that as far as looks were concerned, I had enough potential to be at least slightly above average if I maximized it. So I consulted with several female friends to determine what I needed to do to make myself look as attractive as possible. I got the ideal haircut for my facial features (which turned out to be a buzz cut), learned how to dress, and even got some fashionable shoes. This was important because believe it or not, there are plenty of girls who would rather be with an attractive, clean cut guy who has a smaller-than-average penis than with a hung guy who is a fat slob.

2. I hit the gym... hard! Building my body did a couple things. One, it gave me something to use to turn women on in bed since my penis was a little undersized for the job. Second, improving body composition can actually make your penis somewhat larger. Some studies have shown that for every 30 extra pounds of pure fat a man carries around his midsection, he effectively loses anywhere from a half inch to a full inch of penis length. So by trimming my waistline with lots of core work and cardio, I actually improved my penis size a little bit!

3. I became a master of oral! To me, the most important thing a guy does when he is in bed with a girl is give her an orgasm. Ideally, the way to do it is strictly through intercourse, using nothing but your penis. However, if this is difficult because you are small (as it was for me), oral is the next best way to go. I went down on as many girls as would let me, and I learned how to do it masterfully!

4. I ultimately enlarged my penis naturally! When I was about 24, even though all the above stuff helped me out tremendously, I ultimately got fed up with being smaller than average and I took action with natural enlargement exercises. I used a series of hand exercises to go from 5.5 inches to very well endowed, and I did it without using pumps, pills, or any of that other nonsense that has given penis enlargement a terrible name. The best thing is that I started seeing size gains within two weeks, and everything I gained was permanent!

If you are ready to take action like I did and increase the size of your penis FAST, here is a link to the exact method I used to go from a humiliating 5.5 inches to very well endowed:

BiggerPenisNow.info. This incredible step-by-step program is 100% GUARANTEED to give you the size you need to satisfy her EVERY time! Providing useful mens health and fitness and wellness articles, writings and reviews online.

Premature Ejaculation Causes You Should Know About

If you are one of those men who want to know more about premature ejaculation causes, then it is very probable that you have experienced the problem once or more times in your life. There also are many techniques you can easily master for lasting longer in bed. We can help you know more about the causes so you can also work towards their prevention. The real problem is not doing anything about it. It's time to stop avoiding the issue and look at natural treatments to overcome this condition. You are not alone as this issue is the most common type of sexual dysfunction. This easily understood information will help men to pinpoint certain issues which will only help in the treatment process.

Some Premature Ejaculation Causes

Most premature ejaculation causes revolve around psychological issues. Many experts generally believe anxiety or other psychological causes are the most common reasons resulting in this issue. Psychological factors such as guilt, lack of confidence, stressful feelings and even the sense of being hurried are known to be causes that affect men regardless of age. This means that a person, whether young or old, can ejaculate prematurely if he suffers from these emotions or psychological states.

Men suffering from premature ejaculation have reported being exposed to excessive stress. This can include stress at home or workplace. Personal relationships, too many responsibilities at home or at work, working to tight deadlines, the list goes on. Special relaxation exercises may help some men. Some of these exercises show the basic breathing techniques which will help control early ejaculation.

Biological causes are also common reasons. An example of this includes having a thyroid problem. Do not think, however, that having a condition like this automatically means you will suffer from ejaculatory problems.

There are many other reasons for ejaculating early in sexual relationships. There are many occasions when even the situation of a new relationship can affect one's performance in bed. For example, a person who gets too excited with a new sexual partner can ejaculate prematurely. Someone who just feels much anxiety before and during intercourse can also suffer from the problem.

There Are No Single Causes

There is not a single reason for suffering from premature ejaculation. It is therefore important that you first look into the possible reasons by getting a clear diagnosis or even a full evaluation before you start premature treatment.

Do not be embarrassed if you have a problem with sexual performance and the limits of your ejaculation. Know that you are not alone and not the only person who suffers from this. Young men between the ages 18-30 years are the most common ones to report problems with premature ejaculation, while men in the age range of 40-65 years also suffer from this. It is best that you take an active approach to finding out your premature ejaculation causes and then taking steps finding suitable treatment.

Premature Ejaculation Natural Treatments

Premature ejaculation doesn't have to mean a premature end to your sex life. Start your journey towards a more passionate, exciting, and enjoyable sex life sooner rather than later. We look at the natural treatments for this condition so you no longer have to worry about side effects of medication treatments. Sex therapists simply recommend a few straightforward techniques and penile exercises to prevent or delay ejaculation. These premature ejaculation remedies are easy to perform, have no side effects, and can be included among the natural options for patients with premature ejaculation. You no longer have to tackle this problem with lotions, sprays, and pills to treat your ejaculation woes.

Learn about lasting longer in bed with these effective techniques and training methods proven to end the pain and embarrassment of premature ejaculation. If you are looking to stop your premature ejaculation permanently and start lasting 10-30 minutes longer tonight, Click Here to read our featured story of how one man cured himself within a few days using a simple Natural Home Remedy to cure his ejaculation problem. The sooner you treat this condition the natural way, the sooner you can start enjoying the tremendous benefits of a great sex life! Providing useful mens health and fitness and wellness articles, writings and reviews online.

Ejaculation Problems and How They Affect Some Men

In general, men take ejaculation for granted - it is a natural outcome of sex and masturbation. But when things go wrong, ejaculation problems can cause difficulties in sexual relationships, as well as loss of self-esteem, erectile issues and reduced fertility. Understanding common penis disorders, as well as maintaining a healthy organ through good hygiene, regular health care and treatment with nourishing penis vitamins and minerals, are all important facets of male health care. In addition, it is helpful to understand how ejaculation works and what can go wrong.

What is ejaculation, and how does it happen?

When a male orgasm occurs, the muscular contractions trigger the release of sperm from the testicles. The sperm are transported to the prostate and combined with fluids to create the milky substance known as semen. The seminal fluid then enters the urethra, where it is released as ejaculate.

Retrograde ejaculation- Also known as a dry orgasm, retrograde ejaculation occurs when the seminal fluid passes into the bladder, rather than leaving the penis, resulting in an orgasm that produces little or no ejaculate. When this takes place, the semen is eliminated through the bladder, giving the urine a cloudy appearance. While this is not dangerous and does not affect the ability to achieve an erection or climax, it can have a negative impact on fertility. This condition may be caused by certain medications, surgery, and nerve malfunction; according to the Mayo Clinic, men who have had prostate surgery or who have chronic health conditions such as diabetes are more likely to experience dry orgasms.

Premature ejaculation- This term refers to the inability to control an orgasm, resulting in achieving climax earlier than a man or his partner would prefer, usually in under two minutes. Premature ejaculation, or PE, is not necessarily related to a disorder or health condition; it is often psychological in nature, although it may also be caused by an extreme state of excitement. Experimenting with different sexual techniques or foreplay, relaxation, and muscle control may help to prevent this problem from interfering with sexual enjoyment.

Delayed ejaculation- Delayed ejaculation, or DE, refers to the inability to achieve an orgasm inside a partner. DE may be caused by psychological issues, as well as certain medications. Loss of penis sensitivity is also frequently indicated in delayed ejaculation. Many men may experience occasional difficulty reaching climax; when this problem occurs more than 50% of the time, it is generally regarded as penile dysfunction.

Blood in ejaculate- Blood in the semen can be frightening, but in most cases, it is not related to a serious problem. Often, small blood vessels can rupture inside the penis, causing the appearance of blood in the ejaculate. This may be the result of aggressive sex or masturbation, trauma to the penis, prostate surgery, or a number of other issues. In a small number of instances, blood in the ejaculate of men over 40 can be a sign of cancer; however, in most cases, the problem is minor and goes away on its own.

Supporting healthy ejaculation

While it is not possible to prevent all problems with ejaculation, adequate penis care goes a long way in preventing common penis disorders. Keeping the skin well-nourished and hydrated can prevent irritation and drying that may damage the skin, resulting in callusing that can lead to loss of penile sensation and impair the ability to achieve orgasm. Supporting healthy blood flow and nerve tissue function through the application of a high-quality penis health formula (most health professionals recommend Man1 Man Oil) containing vitamins and minerals, antioxidants and all-natural moisturizing agents may be helpful in maintaining a healthy penis and supporting enjoyable and fulfilling sex.

For additional information on most common penis health issues, tips on improving penis sensitivity, and what to do to maintain a healthy penis, visit: penishealth101.com. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous online web sites. Providing useful mens health and fitness and wellness articles, writings and reviews online.

Natural Penis Exercises Added 2 Inches To My Size In Just Under 8 Weeks - And Here's Why

Do you want to enlarge your penis size, have better sex, make your significant other reach amazing orgasms, and then keep all of your gains permanently, don't suffer from side-effects, and then don't spend anywhere near the typical costs for "popular" enlargement methods?

If you answered yes, then I have some pretty good news for you...

With a new method that has been taking the enlargement community by storm, called natural penis exercises, getting all of those benefits is certainly possible. This is the method I chose to use after not getting the type of results I was hoping for with other methods. My end result? I wound up adding 2 inches to my size, I gained extra thickness to my erection, I increased the flaccid "hanging size", my erections have gotten much harder, I can last much longer during sex now... and so much more!

That all sounds amazing, doesn't it? Do you think that there is some catch? Maybe this method only works if you use tools? Or, it only works if you use pills? Or, it only works if you have a certain type of genetics? Well, the quick and simple answer is that NO... there is no catch.

There are 3 very clear reasons why naturally exercising your manhood works very well for ANY man and has brought me such amazing results...

The Effectiveness...

You see, in order for you to get a bigger penis, there are a number of things that has to happen... naturally. Those things are you suspensory ligament needs to be stretched, your corpora cavernosa chambers have to have cell regeneration and tissue growth, your blood circulation has to increase into your penile shaft, and your pubococcygeus muscle must be stimulated.

You don't need to be a medical specialist to see that there is just no way in the world can tools, pills, lotions, and other foolishness take care of all those things... naturally.

By using your hands and doing special routines on your manhood, all those things above are taken care of... effectively... and naturally.

The Naturalness...

6-10 minutes, your hands, and natural lubrication. That's it. That's all you need to do these exercises. Therefore, you can rest assure that this method is safe and natural.

But, besides the fact that you are not doing anything to directly cause problems with your manhood (like using hanging weights for example), this method is also considered 100% natural because of everything I mentioned in the first point (and that would be that exercises enhance ALL aspects of your manhood)... by stimulating, strengthening, and growing all the key areas of your endowment (PC muscle, ligament, chambers, blood circulation, etc.).

The Easiness...

This is twofold. First, to actually do the exercises, you'll find that the routines (even the more advanced routines) are very easy to do. For example, the basic jelqing routine goes as follows: Make an O.K. sign with your hand, place the O at the base of your penis, and move your O.K. sign toward the tip of your penis, and right before you reach the tip, release your hand. That's it. This basic routine is modified in several different ways from beginner to advanced to cause some pretty amazing gains. Also, there are several other different types of penis exercises that will transform your entire manhood (including your sexual performance).

Secondly, because this method is so easy, you'll find it MUCH more easier to stay consistent with doing the exercises. And guess what? Because this method is 100% natural, it's guaranteed effective, and it is based on changing the anatomy of your manhood, YOU... MUST... STAY... CONSISTENT! Well, since doing the routines are so simple, quick, and discreet, you shouldn't have any problem whatsoever staying consistent. In fact, when I was doing my program, I would just do my routines every time I took a shower! Easy peasy.

Are you ready to Enlarge Your Penis and have INSANE ORGASMS in as little as your first 3 weeks? Well, I actually came across this amazing penis exercise program a while back that helped me gain 2 inches to my size lightning fast and... permanently. This award winning program is safe, effective, permanent, and you can download everything INSTANTLY (no embarrassing stops at a store or packages to receive)!

To learn more, simply click the following link: NaturallyIncreasePenisSize.info. WARNING: This program is EXTREMELY effective, and I highly recommend you stop the program for 48-72 hours if you begin to grow more than an inch in a weeks time. Providing useful mens health and fitness and wellness articles, writings and reviews online.

Lasting Longer In Bed, How To Get A Better Sex Life

Lasting longer in bed is not simply accomplished by wishing for it day and night. If that were the case, then every man and woman who finds sex enjoyable could perform as good and as often as he or she wants to. Now, young men between the ages 18-30 years are the most common ones to report problems with premature ejaculation, while men 45-65 years also suffer from this dreaded condition. While others do not really have the condition of premature ejaculation, they may still find it a challenge to last longer in bed.

The good news is that lasting longer in bed is not impossible and premature ejaculation does not have to mean a premature end to your sex life. Generally, one can improve one's physical condition to have better sexual performance without using pills or lotions. Lasting longer in bed can be affected by one's physical and/or emotional condition so improving the latter can help bring about the desired significant changes in one's sexual performance.

Lasting Longer in Bed Is Possible

For a man to be diagnosed of ejaculation issues, it should have occurred consistently under similar conditions on a number of occasions. Finding out the issues or the causes solves half the problem in most cases. Men with early ejaculation issues were more likely to suffer from several sexual conditions including low libido, erectile dysfunction, and psychological issues. Risks of depression, anxiety and excessive stress are higher than compared with men without premature ejaculation.

Exercising can help a person last longer in bed. This is because the body is toned more, allowing for higher levels of stamina and energy. For those well beyond their middle years, it can also help to open oneself to other add-on options including the intake of healthier foods, the use of supplements, increased rest and sleep, and even changes to one's medication.

Tips For Lasting Longer in Bed

Lasting longer in bed is not impossible as long as a person can look at his condition objectively. The first step is to try to pinpoint the reasons for lack of sex drive or the inability to have prolonged erection. Note that age and general health are not the only reasons for problems relating to sexual performance and erections. The intake of certain medications, stress or even the lack of confidence can all affect sexual performance. Stress may be the culprit and you can learn specific breathing and relaxation exercises to cope with stress.

Lasting Longer in Bed Naturally

For those who are serious in achieving the goal of lasting longer in bed, it can also help to have professional advise. There are times when a man simply needs the nudge in the right direction so he can face his sexual issues. After all, lasting longer in bed is usually every man's concern and it is his right to get the necessary help and guidance towards this goal.

Men are finding special control techniques very helpful. Just use a couple of bedroom techniques and get you right back in control and ready to last longer. If you are going to be a man, be proud of your manhood and start enjoying your sex life. The good news is that it is possible to master control of your ejaculations and delay things for as long as you want. Help is at hand in the form of clever natural remedies. You can learn simple penile exercises for your PC muscle. These will help you to control your ejaculations and will hold you back from the brink of orgasm for longer. This can allow you to enjoy longer-lasting sexual pleasure more naturally.

Learn about lasting longer in bed with these effective techniques and training methods proven to end the pain and embarrassment of premature ejaculation. If you are looking to stop your premature ejaculation permanently and start lasting 10-30 minutes longer tonight, Click Here to read our featured story of how one man cured himself within a few days using a simple Home Natural Remedy to cure his ejaculation problem. The sooner you treat this condition the natural way, the sooner you can start enjoying the tremendous benefits of a great sex life! Providing useful mens health and fitness and wellness articles, writings and reviews online.

Top 7 Reasons Why Doing Penis Exercises Is Something Women Would Love For Their Man To Do

Are you confused as to which type of male enhancement method you should choose to successfully make your penis grow bigger? Well, in this article here I'm going to talk about 7 very eye-opening reasons why women would most certainly love it if you choose to go the natural route and exercise your manhood, and why she wouldn't want you to do anything dangerous or unnatural...

1. If you use tools, you have to use them before sex...

And that of course makes it frustrating for her and embarrassing for you. With penis exercises, you take 6 minutes out of your day to do the routines, get bigger, get stronger, and that's it. You do not need to do them prior to sexual activities.

2. Surgery means 8 weeks for recovery... and no sexual activities...

If you exercise your manhood instead, there is no recovery time and you can do the routines and still enjoy sexual activities without any issues. This point goes for tools as well since some of those tools cause soreness and pain... and will therefore mean you have to recover first.

3. Taking enhancement pills will only get you harder erections...

And women like more than just a harder erection. Exercising your manhood goes beyond JUST making your erection harder.

4. She prefers not just a longer penis, but also a thicker penis as well...

When you exercise your manhood, both the length of your penis and the thickness of it are both increased... significantly. Furthermore, doing this method will actually increase your flaccid size (hanging) as well. Having a bigger flaccid size is something I DEFINITELY wanted since I had that terrible "one inch and you only saw the head" type of flaccid penis (lol)! After exercising my manhood, I'm certainly "hanging low" these days.

5. You'll last longer in bed...

Most men are under the impression that all they need to do is get some massive penis erection and she is going to be sweating, scratching, and screaming with intense orgasms. Well, according to MANY studies and surveys, women don't just care about a man having a bigger erection and bigger flaccid size, they also care GREATLY about how long you last in bed.

When you naturally exercise your manhood, you'll increase the strength of your pubococcygeus (PC) muscle, and by strengthening this muscle, you'll be able to control your ejaculate release, and much more. Strengthening this muscle is probably the most beneficial part of a penis exercise program!

6. You don't get side-effects...

How is she going to be okay with you having blisters, soreness, cuts, bruises, a disfigured penis, erectile dysfunction, Peyronies disease (which is a REALLY curved penis erection), and more? Obviously, she is not going to be okay. Well, those side-effects are things that can end up happening by going with an unnatural method. If you exercise, you don't get side-effects... period.

7. Your results will last forever...

In her mind (as well as it should be in yours), she is going to think what's the point of you spending money, risking the health of your penis, and then whatever results you do get, don't last? Well, if you avoid unnatural methods and instead go the natural route, then you don't have to worry about that. And that's because, a natural method is not only highly effective, safe, and affordable, the results you gain last for life.

Bottom line my friend, when considering enlarging the size of your manhood, it is very important to take into consideration what women truly want, what will get you massive results, what will get you COMPLETE results, what will not cause side-effects, and what will get you incredible gains... permanently. As you can see from the above, a natural approach such as using just your hands and exercising your manhood can certainly make all of that happen... and will certainly turn your sex life around 180 degrees.

Are you ready to Enlarge Your Penis FAST, grow longer and thicker in weeks, and give your woman SCREAMING orgasms? Well, I highly recommend the Penis Advantage exercise program. This award winning program is safe, effective, permanent, and you can download everything INSTANTLY (no embarrassing stops at a store or packages to receive)! I went from 5.5 inches to 7.5 inches in 8 weeks with this powerful program!

For more information, click IncreasePenisSizeFast.info to learn more! WARNING: This program is EXTREMELY effective, and I highly recommend you stop the program for 48-72 hours if you begin to grow more than an inch in a weeks time. Providing useful mens health and fitness and wellness articles, writings and reviews online.