Understanding the Male Metabolism: Eat Like a Man

For males to gain muscle, we need to eat lots of protein and do strength training, aka lifting. For males to lose fat, we need to eat less calories than we burn. It doesn't matter what kind of food we eat, as long as we don't eat more than we burn. The trick to changing body shape is to strength train while cutting as well, because the body needs to be reminded that it needs the lean muscle tissue. More ...

Improve Penis Sensation in Just 14 Days With These Targeted Nutrients

Any man with 2 weeks to spare could have a healthy, strong and sensitive penis. Here's how. More ...

Pregnancy Sex - Best Positions When She's Expecting

Many men (and women) worry that pregnancy sex - having intimate relations during a period of pregnancy - will be difficult and may have a negative impact on a couple's sex lives. In fact, using various sex positions can ensure that a couple can continue to have an active, healthy and thoroughly enjoyable sex life all during the pregnancy. Coupled with appropriate attention to penis health, using appropriate sex positions will allow partners to maintain closeness and intimacy as they progress to parenthood. More ...

Penis Bleaching - A Procedure to Approach With Caution

Penis bleaching can make a red penis more closely resemble lighter body skin, but the process is not one to be undertaken lightly. Skin lightening in this area can be painful and carries considerable risk. More ...

Preventing Erection Injury - Guidelines for Avoiding Sex-Related Penis Hazards

A manhood standing at attention is a sight to behold, but in this state, the penis is also more susceptible to damage. Some guidelines for avoiding erection injury and maintaining penile health are discussed here. More ...

The Art of Prostate Maintenance

Unclog your prostate and find solutions to your frequent urination and weak urine flow by implementing a lifestyle change. This change incorporates a sleep, diet and exercise routine that will help fine tune your prostate health and boost your overall energy. Learn what I had to do to cure myself from enlarged prostate symptoms and finally start getting a good nights rest. More ...

Post-Sex Bleeding - What's Normal and What's Not in Men and Women

The sight of red on the bed sheets will make anybody take notice. Learn what bleeding after sex means and when it is time to see a doctor. More ...

Penis Packing - Tips for Creating a More Impressive Bulge

Penis packing is an age-old male tradition that remains relevant today, but all that artificial stuffing can quickly become uncomfortable. Practicing proper penis skin care is the best defense. More ...

Improve Sexual Performance Through Exercise - Fitness Guidelines for the Penis

Sexual fitness is well worth the effort, as proper exercise can help keep a man in shape for better lovemaking. Boosting sexual performance means targeting several important body parts. More ...

Holistic Remedies To Treat Premature Ejaculation

In this article, I am going to discuss briefly a few herbs that have the effect of strengthening a man's sexual performance. I will also share a copulation technique that not only helps to prevent premature ejaculation in men but also bring about increased sexual pleasure in a woman. Taking herbal remedies as well as using the correct sexual techniques are proven holistic methods to treat premature ejaculation effectively. More ...

Stronger Penis Through Vitamin C - The Secret Vitamin for a Firmer Manhood

Though it is better known for its disease-fighting properties, vitamin C helps keep even the penis healthy in very specific ways. Learn more about this powerful vitamin and how it can help develop a stronger penis. More ...

The Morning Erection Explained - What a Wake-Up Woody Means for Men's Health

A strong morning erection is not uncommon for most men, and usually indicates excellent penis health. But what does it mean when it's absent? Learn more about morning erections and penis health. More ...

Penis Skin Discoloration - Erasing Unsightly Spots, Blotches and Blemishes

It's the moment at which clothes hit the floor and sex begins in earnest. Heavy breathing, sweating skin and racing hearts are common, but so are feelings of insecurity, especially for guys who have splotches of discoloration on the penis. What will the partner say or do when those odd patches of color come into the light? More ...

Why Masturbation Can Improve Any Man's Sex Life

There are hundreds of thousands of books that are designed to help a guy perform a little better between the sheets. But if spending time snuggled up with a paperback or digital reader isn't a guy's idea of a whopping good time, there are other options available that could be considered a lot more pleasant. In fact, adding regular masturbation to a guy's penis care regimen could result in a number of performance-enhancing benefits. More ...

Penis Enlargement Exercises for the PC Muscles - Perfect for Any Experience Level!

PC muscle exercises will not just strengthen them, but can also help both men and women treat fecal and urinary incontinence. Men can also use these exercises as penis enlargement exercises and to avoid premature ejaculation and erectile dysfunction at the same time. Here are some basic penis enlargement exercises for the PC muscles that can help you come up with a great workout regimen, with which you can reap the utmost benefits in the long run, regardless of what experience level you might be on at the moment. More ...

Penis Enlargement Exercises - Top Tips on How to Do Kegel Exercises Properly

The penis enlargement exercises called kegel exercises or pelvic floor exercises basically involve contracting the PC muscles repetitively. If you have tried stopping your urination mid-stream at any point before, then you have already put your PC muscles at play. Kegel exercises basically involve flexing those muscles and contracting them for around 10 seconds. More ...

Penis Enlargement Exercises - Kegel Exercises Can Help Men Last Longer in Bed

Kegel exercises are generally penis enlargement exercises that can provide vital health benefits sans the cardiovascular strain that other penis enlargement exercises tend to come with. In a nutshell, kegel exercises involve contracting, flexing and releasing the pelvic floor's PC muscles, which stretch from the urinary sphincter to the anus. While these muscles keep the internal organs in place, though, they also do much more than that in terms of medical benefits and sexual health. More ...

Penis Enlargement Exercises - 4 Great Intermediate Exercises for the PC Muscles

A lot of people seem to think that PC muscle exercises are only for women who want to treat urinary and fecal conditions and improve their sex lives. However, this isn't actually the case. Believe it or not, they also work as penis enlargement exercises for men. Plus, they can also help men treat erectile dysfunction, as well as premature ejaculation. Here are 4 of the best penis enlargement exercises for the PC muscles that you can look into. More ...

Penis Enlargement Exercises - Everything You Need to Know About Jelqing

In today's day and age, a lot of men have been looking into mechanical devices that could possible lengthen their manhood. Because of this, typical penis enlargement exercises using nothing but one's hands have fallen out of favor in many men's eyes. The truth is, though, that natural penis enlargement exercises are still the best options to turn to if you want to get positive results in this particular department. More ...

Protecting Penis Health After a Vasectomy - Pre-Op Advice and Tips

A vasectomy may seem like a surefire way to avoid pregnancy, but there are other considerations when it comes to penis health. Learn about the risks and just how effective the procedure is. More ...

Penis Infection Warning Signs - When to Tell a Partner

Penis infections can be painful to endure, but treating a sore member is only half of the solution. Contacting past partners is crucial, since they could also be at risk. More ...

Spa-Worthy Penis Treatment for Every Man - Pampering the Package Can Improve Sensation

Most men would secretly admit that their penis could use a little TLC, especially when the skin becomes dry and roughened due to daily wear and tear. Some at-home tips for a spa-worthy penis treatment are offered here. More ...

Diet Tips to Maintaining a Healthy Prostate

Healthy eating is a rational recommendation if you want to maintain a healthy prostate. The prostate is like a filter and over time can become clogged from poor eating habits. Diet and exercise can be used as a preventative measure in treating your enlarged prostate so get started today. More ...

Proper Penis Pride - When Showing Off the Boys Is Acceptable

Proper penis pride is a great thing for a man, whether focused on an erect penis or a hanging one. Exhibiting that penis can be rewarding, but only when done under proper circumstances. More ...

The Sexual Health Guide Recommended by the Penis

Doctor Penis, every man's personal physician, recommends maintaining good sexual health to improve overall physical wellbeing. The benefits of sex are numerous - and achieving them can be a lot of fun. More ...

Erectile Dysfunction in Younger Men - Hope for a Sagging Sex Life

Erectile dysfunction can be a devastating problem, especially for younger men who expect to be in their sexual prime. The good news is that in many cases, the problem is reversible with the right approach to penis care. More ...

Avoid a Sore Penis When Going for the Gold - Safety Precautions During the Sex Olympics

Participants in the Sex Olympics may end up with a sore penis, but as with any athletic event, the satisfaction is well worth the pain. But after the big win, following some essential penis care tips is essential. More ...

So You're Thinking About a Vasectomy Reversal?

Are you thinking about having your vasectomy reversed? In this article we will be discussing exactly what a vasectomy reversal is, why you may want one, and any associated costs and side effects you may experience after having one. More ...

4 Must-Try Natural Penis Enlargement Exercises That Actually Work

Every man out there wants a bigger penis, regardless of whether he actually has a small penis or is bigger than average. Thanks to natural penis enlargement exercises, this dream is now perfectly attainable. More ...

Which Is The Best Value Penis Extender?

An Introduction to penis extenders and the various extenders available on the market.The popular method and product for natural male enhancement.Finding the best value when shopping for a penis extender. More ...

Penis Enlargement Exercises - 4 Kegel Exercises That Can Improve Your Penis ASAP

When it comes to doing penis enlargement exercises, kegel exercises would be your best bet. Not only will these exercises improve the size and power of your penis, but they will also help give you better control over the pleasure that you experience in your sex life, in general. Aside from that, you don't even need to be a professional to get what you want this way. Plus, there aren't any risks involved in doing these penis enlargement exercises, so you can ensure that your penis stays safe at all times. More ...

Natural Penis Enlargement Exercises - The Easiest Kegel Exercise for Beginners

Natural penis enlargement exercises are things that every man needs to look into if he wants to get a bigger penis in the long run. The best natural penis enlargement exercises out there, though, would be the kegel exercises, of which there are several kinds. We will touch on the easiest one today along with the benefits of kegel exercises, in general, and why you should choose them as part of your penis enlargement arsenal. More ...

Free Penis Enlargement Exercises for Men - Get Gains Without Spending a Nickel

There are a number of free penis enlargement exercises out there that can give you a bigger penis. In this article, however, we will only discuss the best ones of these free penis enlargement exercises, so that you can get the most gains without spending a nickel. More ...

Natural Penis Enlargement Exercises - The Best Way to Grow Your Penis Naturally

The best way to grow your penis naturally is fortunately also the cheapest way to do so. All you have to do is follow natural penis enlargement exercises that are done manually and exercise the most important muscles in your penis to get the job done. Generally speaking, there are two kinds of natural penis enlargement exercises out there that can effectively increase your penile girth and length, as well as help you get over premature ejaculation. These natural penis enlargement exercises are called jelqing and kegels, which we will touch upon in this article. More ...

Unusual Penis Procedures - Most Surprising Penile Art

There are many elective penis procedures a man can undergo; some are medical, some are aesthetic and some are just painful. Learn about some of the more unusual things men do to their equipment. More ...

Seven Sex Talk Guidelines - Questions to Ask a Partner Before Doing the Deed

Before hopping into bed with a new partner, it's a good idea to have a sex talk to make sure everyone is on the same page. Learn what 7 questions should be on the list. More ...

Erection Danger - The Real Health Risks of Priapism

Though a long-lasting erection sounds like a good idea, if it lasts too long it can cause permanent damage to the penis. Learn more about this rare condition. More ...

Better Penis Performance With 5 Easy Workout Tips

It might come as a surprise, but the right exercises can help some men boost their penis performance. Here are some easy workout tips and suggestions for penis care. More ...

Home Remedies For ED - Escape The Side Effects of Erection Drugs

It is tricky for couples to sometimes start a conversation about sensitive issues because they are embarrassed or just don't know what to say. It is still advisable to talk to your partner as soon as possible about ED issues. This may help to relieve your anxiety sooner rather than later. More ...

Sore Penis 911 - How to Care for a Penile Injury Right Now

Providing the proper care in the aftermath of a penis injury is vital. Following a few simple steps can help men care for a sore penis. More ...

Penis Facts That May Be Surprising - What Every Guy Should Know

When it comes to maintaining optimal sexual health, knowledge is power. These six weird and wonderful penis facts may encourage men to treat their tools with a little more love and attention. More ...

Better Sex Through Eating - Penis Nutrient Guidelines From A to Zinc

As mom always said, a man is what he eats, and this is especially true when it comes to penis health. The keys to better sex may lie in getting these 9 essential ingredients. More ...

Men's Sexual Health Guidelines - A New Angle on Penis Care

When it comes to penis care, the majority of men have the basics down, and they follow a similar routine just about every day when it comes to grooming and hygiene. On the other hand, while all of the steps they were taught growing up - by parents, doctors, and health teachers, most guys are not aware of one vital step that could make a big difference in their overall penis health. The average male follows a routine that looks something like this: Hygiene - Of course, cleanliness is the first step to good... More ...

Stem Cell and Other Less Invasive Treatments Benefit Prostate Cancer Patients

In the United States, the second major cause of cancer death is prostate cancer, next to lung cancer which takes the top spot. One out of every six men over the age of 65 will be diagnosed with prostate cancer in his lifetime, and one out of every 36 will die from the disease, according to research studies. Along with this, stem cell therapy is developed and offered by different hospitals to treat different types of health conditions. More ...

The Top 3 Penis Enlargement Exercises Every Man Needs to Follow

Jelqing is one of the key elements to penis enlargement exercises since it can increase the flow of blood into the penis, particularly into the three main chambers found in its shaft. These chambers basically run through the whole penile shaft and are full of erectile tissue that fills up with blood when a man gets sexually aroused and achieves an erection. Jelqing is known to increase the capacity of blood in these chambers, thus bringing about better gains in terms of penile girth and length. More ...

Penis Enlargement Exercises - What Are the Benefits of PC Muscle Exercises?

Generally speaking, penis enlargement exercises have different effects on a man's penis and the other tissues found near the overall pelvic area. A lot of people are usually surprised to learn that some of these penis enlargement exercises do not just involve the penis, either. Kegel exercises, for instance, can strengthen the PC muscles and condition them at the same time. More ...

Penis Enlargement Exercises - The Functions and Benefits of Kegel Exercises

Not a lot of men know this yet, but the PC muscles are actually very important in the world of sex. So, if you want to grow your penile length and girth through penis enlargement exercises, the exercises that target the PC muscles would be your best bet to get the gains that you want in the long run. More ...

Natural Penis Enlargement - Why Penis Warm Ups Are Incredibly Vital

Natural penis enlargement sometimes involves doing different physical activities. However, before you embark on the journey of natural penis enlargement, it would be vital to warm up your penis first - literally. Doing so will actually ensure that your manhood ends up in the best condition possible for stretching. Plus, it can help avoid harm and any other unwanted injuries, as well. More ...

PC Muscle Exercises - 5 Highly Effective Penis Enlargement Exercises That Are As Easy As Pie

If you are looking for effective penis enlargement exercises that are easy and won't even make you break a sweat, then you have come to the right place. PC muscle exercises can efficiently pump more blood into your penis to achieve a bigger erection and pump the blood out of it afterwards, as well, to ensure the utmost comfort and convenience for you at all times. More ...

Improve Penis Sensation Now for a Valentine's Day Gift to Remember

Chocolate, diamonds and red roses are the traditional gifts a guy gives his girl when Valentine's Day rolls around. Any or all of these little goodies might earn a guy a squeal of delight and a peck on the cheek. But chances are, a really romantic girl would rather have something a bit more personal to celebrate Cupid's big day. More ...

Penis Rashes and Men's Health - 5 Things Doctors Wish Guys Knew

When the smooth, soft skin of the penis is transformed into an angry, red, itchy mess, panic is a typical response. In fact, it's safe to say that most men who develop a penis rash become so worried about the problem that they rush to get any kind of penis care that could help, and they worry and fret until things return to normal once more. While a doctor can play a vital role in helping that skin to heal, there are some things doctors likely tell blotchy guys over and over again. More ...

Foreskin Restoration - Can It Improve Penis Sensation?

Men who have been circumcised at birth may worry that their exposed glans has left them with reduced penis sensation. In some cases, foreskin restoration may be an option. More ...

Orgasm Myths and Facts - All About La Petite Mort

A man may think he knows everything there is about sex and orgasms, but chances are some things will still surprise him. Find out more, as well as how to keep the penis healthy. More ...

Before Penis Enlargement Exercises - The Importance of the Warm Washcloth Warm Up

Before penis enlargement exercises, it would be incredibly important to warm up your manhood first. The same way that stretches are important before running, warming up the penis before penis enlargement exercises is also important. More ...

A Simple Effective Breathing Technique To Prevent Premature Ejaculation

In this article, I am going to discuss briefly a few things about breathing and how it can help prevent premature ejaculation in man. I will also share a simple yet effective breathing technique that has been proven to lower a man's arousal and in turn help delay ejaculation. More ...

Preparing for Penis Enlargement Exercises - 4 Ways to Warm Up Your Manhood

When preparing for penis enlargement exercises, one of the things you have to pay close attention to would the warm up of your penis. Warming up the penis happens to be very important when preparing for penis enlargement exercises and stretches in order to avoid unwanted injuries. Plus, if you do things right, you will get to reap even more benefits than usual once you get to the actual exercises afterwards. More ...

The Right Way to Do Jelqing Penis Enlargement Exercises

A lot of men in today's day and age are interested in learning jelqing penis enlargement exercises, so that they can enlarge their manhood in terms of both length and girth. Unfortunately, there are only a few men out there who actually know the exact steps on how to do jelqing penis enlargement exercises correctly. If you aren't exactly sure how to go about these exercises yourself, here is a step-by-step guide that you can follow for the best results possible. More ...

How to Warm Up and Warm Down the Penis Naturally for Penis Enlargement Exercises

Penis enlargement exercises are considered to be great - if not the best - options to enlarge a man's penis in today's day and age. However, in order for these penis enlargement exercises to actually succeed, it would be absolutely essential for you to warm up your penis beforehand and warm down afterwards. More ...

Jelqing Penis Enlargement Exercises - How Do They Work?

Ever since the beginning of time, men have tried hard to expand their penis size and the overall duration of their erections. In some cases, they have even sacrificed their safety and that of their manhood just to get the chance to make their penises bigger. From manual shaft stretching to jelqing penis enlargement exercises to hanging weights on the scrotum and the penis - men have tried them all. More ...

5 Penis Enlargement MISTAKES That Can Put You In The ER! (Plus What Works Safely And Quickly)

Tired of feeling self-conscious about your penis size? Feel like you're not pleasing your significant other? Well, if you want to enlarge your size... GUARANTEED, there are 5 mistakes you MUST avoid if you want real results. Continue reading to see what they are... and what to do instead... More ...

Sore Penis TLC - Clothing Choices for Pampering a Healing Manhood

Every guy turns up with a sore penis at least now and then. With any luck, the soreness is the result of a major score, and not because he's come down with a rash or infection. But whether the cause is too much sex or a more complex penis health concern, a sore member is one that needs to be pampered. More ...

Optimize Penis Health and Performance With 9 Must-Have Nutrients

Maintaining optimum penis health is key to a thriving sex life. Find out which 9 nutrients help keep the penis primed and ready for action. More ...

Five Sex Positions That Could Damage the Penis

Whether a man is in a brand-new sexual relationship or is looking for ways to spice things up with a long-term partner, trying out new sex positions and scenarios can be delicious fun. On the other hand, it is easy to get caught up in the moment, and an enthusiastic thrust in the wrong direction can end up causing serious pain. Believe it or not, it is possible to bruise or even rupture the penis, and the wrong move can lead to unfortunate consequences. More ...

Penis Protection Mistakes - 6 Jock Strap Fails That Could Wreck the Penis

Wearing a jock strap could keep the penis protected during sports. Unfortunately, many men make serious mistakes in both selecting and wearing these bits of underwear. More ...

Effective Pearly Penile Papules Removal

Are you disturbed daily with the PPP that appear on your penis and you simply hope for a miracle to happen and remove the Pearly Penile Papules? Well, you are not alone. The fact is, most people, precisely 25% of the male population have Pearly Penile Papules and not many have found a way to have them removed. More ...

Safe And "Effective" Penis Extenders

Men who are unhappy with their penis size have a number of options to choose among. Pills, surgeries and herbal remedies are some of the solutions that the market has to offer. Unfortunately, most of these methods deliver questionable results and surgeries come with the risk of complications and infections. What is the alternative? More ...

Ginkgo For Erectile Dysfunction - Get Your Love Life Going

Erectile dysfunction can be troublesome to deal with at the best of times. Often men will turn to prescription drugs like Viagra, Levitra, and Cialis as a temporary fix, but they are not without some major pitfalls. More ...

Talking Penis Health - How to Raise Embarrassing Personal Issues With Pals

Every guy has a penis, and every guy knows that every other guy occasionally has penis problems of one kind or another, whether it's a funky odor, a rash, a concern about technique or any of a thousand other possible issues. Sometimes, a guy wants to talk over some of these problems with one of his buddies - to get a new perspective, of course - but feels awkward about doing so. It can be difficult, but talking about male issues with another guy is a positive way to ensure penis health and well-being. More ...

The Uncircumcised Penis Debate - Are Woman For or Against?

The great foreskin debate is one that has been going on for generations; funny how one small piece of skin can be such a big deal. Learn more about the opposing arguments. More ...

6 Sensual Ways To Seduce A Man!

It is becoming apparent that men may not be as easy to understand, when it comes to what sexually satisfies them, as women may have thought. It seems that it takes more than just an orgasm to fully satisfy a man. More ...

Cure Erectile Dysfunction - How To Perk Up Your Love Life

This issue can put any man under a lot of stress and can reduce his confidence. Millions of men experience erectile problems and they are making matters worse by not seeking the right help and the appropriate treatment. More ...

Five Unhealthy Penis Signs and What They Could Mean

Recognizing the signs of an unhealthy penis is the first step to better health. Learn what these common penis symptoms might mean. More ...

Combat Dry Penis Skin and Early Aging With Vitamin E

Between the cold weather, dry indoor heat, and constant friction from clothing, the winter penis has a tendency to be dry and rough. As a result, it is prone to problems like soreness during masturbation and sex; it is more vulnerable to infections; and it is certainly not appealing to prospective partners. Fortunately, men don't have to take dry penis skin with their pants, down, so to speak; using a little extra TLC during the winter months can help to improve the look and feel of the skin, as well as promoting better penis health in the long term. More ...

Penis Health News for Cyclists - Preventing Permanent Damage With No-Nose Seats

Cycling is a highly popular sport and recreational activity, but long hours of cycling can lead to significant penis health risks. Some tips for coping with these are offered here. More ...

Five Sex Advice Questions Men Are Afraid to Ask Their Partners

To many men, women are a big mystery. Here are the answers to 5 sex advice questions most men have wondered about at one time or another, as well as some tips for keeping things healthy below the belt. More ...

Moobs! How to Determine If You Have Them

"What are moobs?" you might be thinking. Well moobs are referred to as male boobs. More ...

The Sexy and Surprising Benefits of Shea Butter

Men may not think their dry penis skin is a big problem, but women find smooth, healthy skin much more desirable. Learn how Shea butter keeps the skin healthy and attractive. More ...

Penis Sensation Loss - Why an Unhealthy Lifestyle May Be to Blame

An unhealthy lifestyle can affect all aspects of a man's well-being, and penis sensation loss is often a result of poor overall health. With the right changes, sensitivity may be improved. More ...

Important Penis Warm Up Techniques to Follow Before Doing Penis Enlargement Exercises

Before doing penis enlargement exercises, there are various penis warm up techniques that you will need to follow first. These penis warm up techniques are vital because they will warm up your penis and prepare it for stretches, as well as help prevent injuries in the long run. Plus, if you warm up your penis properly, you will be able to reap all of the benefits that come with your penis enlargement exercises overall. More ...

How To Get Better Erections - The Rise Of Natural Remedies For ED

Erection problems can get in the way of an otherwise happy sex life. More and more men are now switching to complimentary and alternative treatments for erectile dysfunction. More ...

6 Foods That Increase Nitric Oxide Production

Nitric oxide is a substance that relaxes your veins and arteries, and that occurrence will lead to a steady flow of fresh blood in to your important body parts, such as genitals and brain. High levels of nitric oxide have actually been linked to reduced cardiovascular risk, and it's also been shown to clear plague from the arteries. More ...

7 Foods That Boost Testosterone Levels

There are countless of everyday foods that will essentially help you to increase your low testosterone levels naturally. In this article I'm outlining 7 of those foods that will boost testosterone with ease. More ...

6 Ways To Boost Nitric Oxide Production

This article is all about NO (Nitric Oxide) which helps your arteries and veins to relax, improving the bloodflow to your most precious parts of the body, like brain and genitals. In this article you'll find 6 very easy natural ways to boost your nitric oxide levels naturally with ease. More ...

Effective Penis Enlargement - How Penis Exercises and Regular Exercises Can Help

Honestly speaking, do you ever wish you had a bigger penis? Don't worry. Most guys out there wish for the exact same thing. At the very least, most guys wish they had at least an inch more on their penis. Unfortunately, there are so many methods out there that claim to be under the category of effective penis enlargement but aren't, so a lot of guys have become skeptical of penis enlargement altogether. More ...

Warming Up Before Penis Enlargement Exercises: The Hot Towel Technique

Warming up before penis enlargement exercises is actually a very important practice that men tend to ignore. However, in the same way that you need to stretch before running or lifting weights, you have to warm up your penis before exercising it, as well. More ...

Recharge Erections With a Vitamin B Energy Boost

A lagging manhood is no way to go through life. Learn how vitamin B5 can improve a man's energy level and about the secret boost it gives to the member. More ...

Attacking Penis Pain With Ointment - The Wrong Approach to Penis Care

Finding relief in the medicine cabinet is easy when pain strikes a finger or a toe. When penis pain strikes, however, the typical first aid ointments can do more harm than good. More ...

Itchy Penis Control - 4 Manly Tips for Putting Out the Fire

Resisting the urge to scratch an itchy penis takes all a guy's willpower - and even then, he eventually succumbs. Proper penis care will help a guy deal with that urge to scratch. More ...